The 3x5 Diet: Book
Paul Burgess is the founder of Paul Burgess Functional Medicine Ltd which is a global functional medicine company treating thousands of patients nearly across all continents.
Food Guide
A Gift to Get You Started
I created a food guide just for you! This guide contains a food list that includes foods that beneficial to your health. There are other tips inside that I have found beneficial in my health journey.
There are so many diets and health guides out there these days. I believe, for the most part, anything can work for you if you set your mind to it. There is no cookie cutter way to be healthy since we are all different.
If you would like a copy of this guide, shoot me a message at coachchrisgunnell@gmail.com with FOOD GUIDE in the subject line and I'll send it to you.